Designed to reshape, resize and reconstruct the nose, rhinoplasty is an advanced, life-changing procedure that helps patients create a more aesthetically pleasing facial profile or improve their breathing.
As with most surgeries, there will be some swelling following the procedure. The severity of the swelling will mainly depend on the patient and the type of rhinoplasty surgery that was performed.
Swelling will be the worst the first week after your surgery and will subside quite substantially after 10 days. However, patients will need to wait several months for all swelling to subside before they’ll be able to see the final results of the surgery.
Swelling is not something to dread after your surgery though. There are steps that you can take to minimise and reduce swelling during your recovery, allowing you to enjoy the results of your surgery much sooner.
Reduce Rhinoplasty Swelling Using These 8 Tips
Use a Cold Compress
Placing a cold compress on your face after your rhinoplasty surgery will numb the area and slow down blood flow, which will help reduce inflammation. A cold compress should never be placed directly on your nose and should be used during the first 48 hours after your surgery for the best results. Patients should also only apply a cold compress to one area for 20 minutes at a time and should never place ice directly on the skin.
Keep Your Head Higher than the Rest of Your Body
By keeping your head elevated, any excess fluid will drain away from your nose more easily. When sleeping, stay on your back and use several pillows to keep your head elevated during the evening.
Avoid Alcohol and Supplements
Certain medications and supplements will increase bleeding during your recovery, which will only cause more inflammation. Speak to your surgeon about the medications and supplements you should avoid before and after your surgery. Alcohol is also not recommended while you’re recovering because it causes dehydration.
Increase Your Water Intake
It’s crucial to drink enough water during your recovery as this will flush out any toxins and reduce swelling too.
Give Arnica a Try
Arnica is an age-old herbal remedy that is known to reduce swelling, pain and bruising. Arnica is available in cream and tablet form so speak to your doctor about the possibility of incorporating it into your recovery phase to help reduce swelling. You will only be able to apply arnica to your face after your nasal splint has been removed and your stitches have healed.
Get Enough Rest
Rest and relaxation should be a top priority during the first two weeks after your rhinoplasty surgery. The more you rest and give your body time to heal, the smoother your recovery will go.
Avoid Crying and Nose Blowing
Sneezing, nose blowing and crying can all irritate the stitches inside your nose and cause more bleeding. Wherever possible, avoid any actions that might disrupt your stitches – a humidifier really helps keep coughing and sneezing to a minimum.
Carefully Follow Your Surgeon’s Instructions
Following your procedure, your surgeon will use splints and surgical tape to protect your nose and minimise swelling. You will also be provided with instructions on how to care for yourself until your post-operative appointment. Carefully following these instructions will ensure that any swelling is kept to a minimum.